Navigating Uncertainty and Anxiety - Drina

COVID-19 has created significant implications for students. As an incoming Ph.D. student at Boston College, Drina experienced anxiety because some of her important plans were cancelled or delayed. In this video, she offers some tips to help others cope with mental health concerns during the pandemic. Let's see what kinds of coping mechanisms she used to adjust to the "new normal".

Do you like this video? Do you find if helpful? If so, please leave us a comment and let us know what you think. :)